Getting Fit this 2013 Part 2: The Motivation

So my plan may seem scary and I admit I don't I can' t follow it everyday because it is a huge change especially if you aren't an exercise person, but here is some motivation that I found that could act as motivation. Here are some images to get you motivated and ready (:



from: chasingsunshine.1.wordpress.com



from: bionicbriana.com

 

from: fitnessfashionista.com

 

from: imgfave.com

 

from: imgfave.com

 OR

 

1. Zombies Run! (App for $3.99 on iTunes)
 
This is a good motivator if you are running outdoor because well if is an app about you running from Zombies like literally there is noise, narration and everything, and this doesn't get you running from them then I don't know what will (have a legit lion run behind you...jk) I'm planning on buying this in the spring/summer when it is sunny outdoors and use it for those lazy, not feel like running days. Its gonna get your heart pumping.

2. Incentives:
          If you are the type of person that needs something to look forward then make it a goal that if you get fit or healthy that you will buy yourself a new bikini that you have been eyeing or book a vacation to the beach to show off that new body. Reward yourself like eating a piece of cake because we all still need that sweetness in our life.

3. Do it with a buddy:
          Exercising with your best friend is the best motivator because you guys can go running together and keep each other in check and help each other loose that fat!

 

 

Motivation is key my honeybees so LETS DO IT!!!!

 

x o x o